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Get Back to Healthy Snacking

When we were kids we ate like kids, but now we are adults and….we can still eat like kids - just with a twist. 

Remember coming in the house after a hard day at play?  Nothing hit the spot like a good ol’ peanut butter and jelly sandwich washed down with a glass of creamy milk. Fast forward twenty years or so (but whose counting), and the nostalgic favorite just doesn’t hit the same.  In fact, sometimes that snack feels pretty bad on your gut and doesn’t give you the same fuel it use to.

In walks Greenheart’s new AB&J Chia Pudding, it is the childhood favorite reinvented. It comes loaded  with Coconut Chia Pudding, Berry Jam, Almond Butter, GH Seedy Granola, Kiwi, Dragon Fruit. AB&J Chia pudding is a great on-the-go breakfast or snack that will give you sustainable energy throughout the day. It also will hit all the flavor notes of the nostalgic PB&J. 

Let’s give the main ingredients a closer look!


The coconut chai pudding helps you feel full throughout the day because the chai seeds are full of fiber. They also have a mega amount of protein, calcium, healthy fats, and omega-3 fatty acids.


The berry jam adds a natural sweetness the accent the snack! Berries, one of the best foods you can eat, are among the top sources of vitamins, minerals, and disease-fighting nutrients. They can help reduce the risk of many age-related conditions. Doctors even think people who eat berries seem to live a little longer. 


The almond butter adds all the richness and creaminess of regular peanut butter. Almonds possess high nutritional value and are categorized as one of the healthiest nuts. It also contains essential nutrients and minerals required by the body that includes calcium, iron, magnesium, phosphorus, zinc, potassium, selenium, and folic acid. 

You could even turn this snack into a meal by pairing it with our Raw Pad Thai. This Pad Thai is blend of asian-inspired vegetables, tossed with a tahini Pad Thai dressing, and topped with edamame, cilantro and lime. Or try pairing it with our only all-veggie blend drink The Rooster drink. 

What ever you do give this nod to the childhood favorite a try. It would be an amazing way to start your day or end it! The AB&J Chia Pudding is sure to taste good, fuel you up, and make you feel great. Try it at any of our locations.