Experience the Difference
Expect Results

Increased Energy
Clearer Skin
Improved Sleep
Mental Clarity
Superb Digestive Function

The Daily Schedule

FIVE JUICES + ONE NUT MILK

Each juice and milk is produced with the highest quality ingredients.

| 8am | MJ (OUR GO-TO GREEN)

Spinach, Celery, Cumcuber, Pineapple, Apple, Kale, Parsley, Ginger, Lemon, Mint

Great for: alkalizing the body + addressing inflammation

| 2pm | NAKED ROOTS

Beetroot, Carrot, Apple, Celery, Parsley, Lemon, Ginger

Great for: improved blood flow, increased energy, endurance + clearer skin

| 10 am | LIQUID GOLD

Carrot, Pineapple, Pear, Turmeric, Ginger

Great for: high antioxidant properties

| 4pm | MJ (OUR GO-TO GREEN)

Spinach, Celery, Cumcuber, Pineapple, Apple, Kale, Parsley, Ginger, Lemon, Mint

Great for: alkalizing the body + addressing inflammation

| 12pm | THE ROOSTER

Spinach, Kale, Cumcuber, Celery, Parsley, Ginger, Lemon

Great for: detoxifying, restoring + rejuvenating major organs

| 6pm | CASHEW CHAI

Cashews, Medjool Dates, Ayurvedic Chai Spices, Vanilla Bean, Himalayan Pink Salt

Great for: its calming effect on the body before bedtime + a past-cleanse treat

| 8am | MJ (OUR GO-TO GREEN)

Spinach, Celery, Cumcuber, Pineapple, Apple, Kale, Parsley, Ginger, Lemon, Mint

Great for: alkalizing the body + addressing inflammation

| 10 am | LIQUID GOLD

Carrot, Pineapple, Pear, Turmeric, Ginger

Great for: high antioxidant properties

| 12pm | THE ROOSTER

Spinach, Kale, Cumcuber, Celery, Parsley, Ginger, Lemon

Great for: detoxifying, restoring + rejuvenating major organs

| 2pm | NAKED ROOTS

Beetroot, Carrot, Apple, Celery, Parsley, Lemon, Ginger

Great for: improved blood flow, increased energy, endurance + clearer skin

| 4pm | MJ (OUR GO-TO GREEN)

Spinach, Celery, Cumcuber, Pineapple, Apple, Kale, Parsley, Ginger, Lemon, Mint

Great for: alkalizing the body + addressing inflammation

| 6pm | CASHEW CHAI

Cashews, Medjool Dates, Ayurvedic Chai Spices, Vanilla Bean, Himalayan Pink Salt

Great for: its calming effect on the body before bedtime + a past-cleanse treat

What to Expect


BEFORE

ELIMINATE

Alcohol, caffeine, nicotine, sugar,

dairy, red meat, and gluten

EMBRACE

Vegetables, fruits, nuts, seeds,

beans, whole grains, &

lean organic proteins

DURING

STAY HYDRATED

Drinking water will reduce

symptoms like headaches & fatigue

REST

Be sure to get tons of sleep and

limit yourself to light exercise

walking + yoga

AFTER

REINTRODUCE INTUTIVE EATING

In the 2-3 days post cleanse

we recommend two juices per day

with smoothies or raw salads/soups to

create new, nourishing eating habits